Food Details

Calories in Roasted No Salt Sunflower Nuts

Good Sense Snacks/All-Natural
Manufactured by Waymouth Farms

Tags

nuts

Nutritional Analysis

Good points
Nutrition Grade
46% confidence
Nutrition Grade for Roasted No Salt Sunflower Nuts
Report bad grade
Nutrition Facts
Serving Size 1/4 cup (30.0 g)
Amount Per Serving
Calories
190
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
2.0g
10%
Polyunsaturated Fat
9.0g
Monounsaturated Fat
5.0g
Sodium
5mg
0%
Total Carbohydrates
5.0g
2%
Dietary Fiber
2.0g
8%
Sugars
1.0g
Protein
8.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement