Food Details
Calories in Roasted No Salt Sunflower Nuts
Good Sense Snacks/All-NaturalManufactured by Waymouth Farms
Tags
nutsNutritional Analysis
Good points
- Very low in sodium
- Low in sugar
- High in phosphorus
- High in vitamin E
| Nutrition Facts | ||||||
Serving Size
1/4 cup (30.0 g) |
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Amount Per Serving |
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Calories 190 Calories from Fat 144 |
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% Daily Value* |
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Total Fat
16.0g 25%
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Saturated Fat
2.0g 10%
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Polyunsaturated Fat
9.0g |
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Monounsaturated Fat
5.0g |
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Sodium
5mg 0%
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Total Carbohydrates
5.0g 2%
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Dietary Fiber
2.0g 8%
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Sugars
1.0g |
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Protein
8.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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