Food Details

Calories in 100% Whole Wheat


Manufactured by Wegmans

Nutritional Analysis

Good points
Nutrition Grade
29% confidence
Nutrition Grade for 100% Whole Wheat
Report bad grade
Nutrition Facts
Serving Size 1 roll (94.0 g)
Amount Per Serving
Calories
230
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.0g
5%
Sodium
410mg
17%
Total Carbohydrates
44.0g
15%
Dietary Fiber
7.0g
28%
Sugars
9.0g
Protein
11.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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