Calories in Almonds
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Get Nutritional Facts and the Health Benefits for Almonds
Almonds Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No cholesterol
- Very low in sodium
- High in iron
Bad points
- High in saturated fat
- High in sugar
| Nutrition Facts | ||||||
Serving Size
111 g (111.0 g) |
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Amount Per Serving |
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Calories 560 Calories from Fat 315 |
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% Daily Value* |
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Total Fat
35.0g 54%
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Saturated Fat
16.0g 80%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
10mg 0%
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Total Carbohydrates
51.9g 17%
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Dietary Fiber
7.0g 28%
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Sugars
40.0g |
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Protein
9.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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