Food Details
Calories in Black Forest Ham
Deli HamManufactured by Wegmans
Tags
ham, black forest ham, deli ham, meat, lunchNutritional Analysis
Bad points
- High in cholesterol
- High in sodium
| Nutrition Facts | ||||||
Serving Size
2 oz (56.0 g) |
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Amount Per Serving |
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Calories 70 Calories from Fat 22 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Saturated Fat
1.0g 5%
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Cholesterol
30mg 10%
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Sodium
290mg 12%
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Protein
15.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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