Calories in Black Forest Ham
Manufactured by WegmansWondering how many calories are in Black Forest Ham?
Get Nutritional Facts and the Health Benefits for Black Forest Ham
Black Forest Ham Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Bad points
- High in cholesterol
- High in sodium
| Nutrition Facts | ||||||
Serving Size
2 oz (56.0 g) |
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Amount Per Serving |
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Calories 70 Calories from Fat 22 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Saturated Fat
1.0g 5%
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Cholesterol
30mg 10%
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Sodium
290mg 12%
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Protein
15.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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