Food Details

Calories in Broccoli


Manufactured by Wegmans

Tags

broccoli, vegetables, vegetable

Nutritional Analysis

Good pointsBad points
Nutrition Grade
35% confidence
Nutrition Grade for Broccoli
Report bad grade
Nutrition Facts
Serving Size 1 medium stalk
Amount Per Serving
Calories
45
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Sodium
55mg
2%
Total Carbohydrates
8.0g
3%
Dietary Fiber
5.0g
20%
Sugars
3.0g
Protein
5.0g
Vitamin A 15% Vitamin C 220%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Penny
tamara
Christine 5'2" apple shape
Manda182

Your Personal Nutritionist
Featured question:

Am I losing weight too slowly?

Your rate of weight loss, 10 lbs a year, is perfect for your age. Teens should not lose weight quickly because they need calories to grow... Read more