Food Details
Calories in Chef Salad, Plain
Green SaladsManufactured by Wegmans
Tags
chef salad, saladNutritional Analysis
Good pointsBad points
- High in saturated fat
- Very high in cholesterol
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 package (287.0 g) |
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Amount Per Serving |
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Calories 210 Calories from Fat 99 |
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% Daily Value* |
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Total Fat
11.0g 17%
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Saturated Fat
6.0g 30%
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Cholesterol
150mg 50%
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Sodium
650mg 27%
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Total Carbohydrates
7.0g 2%
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Dietary Fiber
3.0g 12%
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Sugars
2.0g |
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Protein
21.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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