Calories in Food You Feel Good About Yams
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Get Nutritional Facts and the Health Benefits for Food You Feel Good About Yams
Food You Feel Good About Yams Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Low in sodium
- Very high in vitamin A
- High in vitamin C
Bad points
- High in sugar
| Nutrition Facts | ||||||
Serving Size
0.67 cup (90.8 g) |
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Amount Per Serving |
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Calories 50 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
15mg 1%
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Total Carbohydrates
12.0g 4%
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Dietary Fiber
1.0g 4%
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Sugars
4.0g |
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Protein
0.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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