Food Details

Calories in Garden Salad,Plain

Green Salads
Manufactured by Wegmans

Tags

salad

Nutritional Analysis

Good pointsBad points
Nutrition Grade
42% confidence
Nutrition Grade for Garden Salad,Plain
Report bad grade
Nutrition Facts
Serving Size 1 serving (299.0 g)
Amount Per Serving
Calories
190
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
7.0g
35%
Cholesterol
135mg
45%
Sodium
230mg
10%
Total Carbohydrates
11.0g
4%
Dietary Fiber
4.0g
16%
Sugars
3.0g
Protein
13.0g
Vitamin A 160% Vitamin C 80%
Calcium 25% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
doriwise
kruez
Icestorm Lossing the Baby Fat
phoenixxx
Asphyxiac
UD
Tady

Your Personal Nutritionist
Featured question:

Do very thin models get their periods?

Models menstruate if their body type is naturally thin, but if their small size is due to an eating disorder, then they lose their periods just like anyone... Read more