Food Details
Calories in Garden Salad,Plain
Green SaladsManufactured by Wegmans
Tags
saladNutritional Analysis
Good pointsBad points
- High in saturated fat
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 serving (299.0 g) |
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Amount Per Serving |
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Calories 190 Calories from Fat 108 |
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% Daily Value* |
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Total Fat
12.0g 18%
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Saturated Fat
7.0g 35%
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Cholesterol
135mg 45%
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Sodium
230mg 10%
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Total Carbohydrates
11.0g 4%
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Dietary Fiber
4.0g 16%
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Sugars
3.0g |
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Protein
13.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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