Food Details

Calories in Haddock

Fresh Seafood
Manufactured by Wegmans

Tags

fish

Nutritional Analysis

Bad points
Nutrition Grade
26% confidence
Nutrition Grade for Haddock
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Nutrition Facts
Serving Size 3 oz (84.0 g)
Amount Per Serving
Calories
100
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Cholesterol
80mg
27%
Sodium
85mg
4%
Protein
21.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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