Food Details

Calories in Ham: 1/2 medium (31/2")

Old Fashioned Subs
Manufactured by Wegmans

Nutritional Analysis

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Nutrition Grade
42% confidence
Nutrition Grade for Ham: 1/2 medium (31/2")
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Nutrition Facts
Serving Size 1 serving (198.0 g)
Amount Per Serving
Calories
300
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.5g
8%
Cholesterol
30mg
10%
Sodium
1180mg
49%
Total Carbohydrates
46.0g
15%
Dietary Fiber
2.0g
8%
Sugars
2.0g
Protein
19.0g
Vitamin A 8% Vitamin C 10%
Calcium 4% Iron 20%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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