Food Details
Calories in Herb Crusted Tilapia
Ready To Cook SeafoodManufactured by Wegmans
Tags
tilapia, fish, dinner, herb crusted tilapia, seafoodNutritional Analysis
Good points
- Low in saturated fat
- Low in sugar
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 fillet (112.0 g) |
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Amount Per Serving |
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Calories 310 Calories from Fat 72 |
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% Daily Value* |
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Total Fat
8.0g 12%
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Saturated Fat
1.0g 5%
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Cholesterol
85mg 28%
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Sodium
1020mg 42%
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Total Carbohydrates
24.0g 8%
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Dietary Fiber
1.0g 4%
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Sugars
1.0g |
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Protein
35.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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