Calorie Count

Calories in Honey Ham and Smoked Turkey on Whole Grain Sandwich

Manufactured by Wegmans

Wondering how many calories are in Honey Ham and Smoked Turkey on Whole Grain Sandwich?

Get Nutritional Facts and the Health Benefits for Honey Ham and Smoked Turkey on Whole Grain Sandwich




x
oz(142.0 g)


 
 

Nutrition Grade
Calories

C
310




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Honey Ham and Smoked Turkey on Whole Grain Sandwich Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Bad points
Nutrition Facts
Serving Size
5 oz (142.0 g)
Amount Per Serving
Calories
310
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
3.0g
15%
Cholesterol
50mg
17%
Sodium
860mg
36%
Total Carbohydrates
35.0g
12%
Dietary Fiber
4.0g
16%
Sugars
5.0g
Protein
22.0g
Vitamin A 15% Vitamin C 6%
Calcium 15% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details


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