Food Details

Calories in Jarlsberg Swiss -

Deli Cheese
Manufactured by Wegmans

Tags

cheese, jarlsberg cheese, dairy, lunch, breakfast

Nutritional Analysis

Good pointsBad points
Nutrition Grade
29% confidence
Nutrition Grade for Jarlsberg Swiss -
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Nutrition Facts
Serving Size 1 oz (28.0 g)
Amount Per Serving
Calories
70
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
2.0g
10%
Cholesterol
10mg
3%
Sodium
130mg
5%
Protein
9.0g
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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