Calorie Count

Calories in Krakus Ham

Manufactured by Wegmans

Wondering how many calories are in Krakus Ham?

Get Nutritional Facts and the Health Benefits for Krakus Ham




x
oz(56.0 g)


 
 

Nutrition Grade
Calories

B-
60




Add to Log


Add to Meal


Add to Recipe



Krakus Ham Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
2 oz (56.0 g)
Amount Per Serving
Calories
60
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Cholesterol
25mg
8%
Sodium
700mg
29%
Total Carbohydrates
1.0g
0%
Sugars
1.0g
Protein
9.0g
Vitamin A 0% Vitamin C 15%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement
Recent Blog Post
What is Chia? A Look at Chia Nutrition and Health Benefits of Chia Seeds
Chi-chi-chi-chia! It’s back—again. Not in the form of green "fur" on bald clay animals—thank goodness. Instead these tiny seeds that once fueled ancient Aztec and Mayan empires are now a key element of the latest diet craze, the Aztec Diet. But do they deserve their miracle weight-loss superfood status?