Food Details
Calories in Lo Mein
Appetizers &SidesManufactured by Wegmans
Tags
chinese, lo mein, chinese foodNutritional Analysis
Good points
- Low in saturated fat
- High in vitamin A
| Nutrition Facts | ||||||
Serving Size
1 cup (145.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 320 Calories from Fat 63 |
||||||
% Daily Value* |
||||||
|
Total Fat
7.0g 11%
|
||||||
|
Saturated Fat
1.0g 5%
|
||||||
|
Cholesterol
30mg 10%
|
||||||
|
Sodium
760mg 32%
|
||||||
|
Total Carbohydrates
42.0g 14%
|
||||||
|
Dietary Fiber
2.0g 8%
|
||||||
|
Sugars
3.0g |
||||||
|
Protein
12.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Chicken, Breast, Meat Only - Cooked, Roasted
- Broccoli, Chinese, Cooked
- Shrimp, Mixed Species - Cooked, Moist Heat
- Noodles, Chinese, Cellophane Or Long Rice (Mung Beans), Dehydrated
- Soy Sauce - Made From Soy And Wheat (Shoyu)
- Cookies, Fortune
- Rolls, Dinner, Egg
- Wonton Wrappers - (Includes Egg Roll Wrappers)
- Rice, Brown, Medium-grain, Cooked
- Rice, White, Long-grain, Regular, Cooked
- Rice, White, Medium-grain, Cooked
- Rice, White, Short-grain, Cooked
- Rice, White, Glutinous, Cooked
- Noodles, Chinese, Chow Mein
- Chicken, Breaded And Fried, Boneless Pieces - With Sweet And Sour
- (Shoney's) Sauce Sweet & Sour
- (Panda Express) Black Pepper Chicken
- (Panda Express) Orange Flavored Chicken
- (Panda Express) Chicken with Mushrooms
- (Panda Express) Chicken with String Beans
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
What's the best way to lose weight after giving birth?
Breastfeed the baby to lose post-pregnancy weight. The more a mother breast-feeds, the less weight she retains six months after birth; however... Read more
What's the best way to lose weight after giving birth?
Breastfeed the baby to lose post-pregnancy weight. The more a mother breast-feeds, the less weight she retains six months after birth; however... Read more