Food Details

Calories in Mashed Sweet Potatoes

Starch Side Dishes
Manufactured by Wegmans

Tags

vegetables, dinner

Nutritional Analysis

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Nutrition Grade
42% confidence
Nutrition Grade for Mashed Sweet Potatoes
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Nutrition Facts
Serving Size 2/3 cup (140.0 g)
Amount Per Serving
Calories
210
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
7.0g
35%
Cholesterol
35mg
12%
Sodium
200mg
8%
Total Carbohydrates
27.0g
9%
Dietary Fiber
2.0g
8%
Sugars
4.0g
Protein
3.0g
Vitamin A 320% Vitamin C 25%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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