Food Details

Calories in Mongolian Beef

Wokery Entrees
Manufactured by Wegmans

Tags

mongolian beef, chinese, lunch

Nutritional Analysis

Good pointsBad points
Nutrition Grade
42% confidence
Nutrition Grade for Mongolian Beef
Report bad grade
Nutrition Facts
Serving Size 1 cup (200.0 g)
Amount Per Serving
Calories
190
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
350mg
15%
Total Carbohydrates
22.0g
7%
Dietary Fiber
1.0g
4%
Sugars
11.0g
Protein
11.0g
Vitamin A 70% Vitamin C 45%
Calcium 2% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
CookieandCream
nabergirl
Bobby
Alex_Doll
DonnaJean
green eyed girly Love & Marriage-April 4, 2009!
Terry Pearson

Your Personal Nutritionist
Featured question:

How can I fight depression during dieting?

Regardless of whether or not someone is dieting, depression is treated by medications and psychotherapy. The mental health therapist... Read more