Food Details
Calories in Panko Macadmia Tilapia
Ready To Cook SeafoodManufactured by Wegmans
Tags
tilapia, seafoodNutritional Analysis
Good pointsBad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
7 oz (196.0 g) |
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Amount Per Serving |
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Calories 330 Calories from Fat 99 |
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% Daily Value* |
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Total Fat
11.0g 17%
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Saturated Fat
1.5g 8%
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Cholesterol
155mg 52%
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Sodium
150mg 6%
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Total Carbohydrates
11.0g 4%
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Dietary Fiber
1.0g 4%
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Sugars
1.0g |
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Protein
43.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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