Wondering how many calories are in Panko Macadmia Tilapia?

Manufactured by Wegmans
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Panko Macadmia Tilapia

Ready To Cook Seafood


C- Grade
330 Calories
Nutrition Facts
Serving Size 7 oz (196 g)
Per Serving % Daily Value*

Calories 330

Calories from Fat 99

Total Fat 11g 17%

Saturated Fat 1.5g 8%

Cholesterol 155mg 52%

Sodium 150mg 6%

Carbohydrates 11g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 43g

Vitamin A 4% ·
Calcium 8% · Iron 6%
196 330 99 11 17 1.5 8 155 52 150 6 11 4 1 4 1 43 4 8 6
*Based on a 2000 calorie diet

Panko Macadmia Tilapia Calories and Health Benefits

Fat
Pro
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