Food Details

Calories in Panko Macadmia Tilapia

Ready To Cook Seafood
Manufactured by Wegmans

Tags

tilapia, seafood

Nutritional Analysis

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Nutrition Grade
38% confidence
Nutrition Grade for Panko Macadmia Tilapia
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Nutrition Facts
Serving Size 7 oz (196.0 g)
Amount Per Serving
Calories
330
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
1.5g
8%
Cholesterol
155mg
52%
Sodium
150mg
6%
Total Carbohydrates
11.0g
4%
Dietary Fiber
1.0g
4%
Sugars
1.0g
Protein
43.0g
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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