Calorie Count

Calories in Panko Macadmia Tilapia

Ready To Cook Seafood
Manufactured by Wegmans

Wondering how many calories are in Panko Macadmia Tilapia?

Get Nutritional Facts and the Health Benefits for Panko Macadmia Tilapia




x
oz(196.0 g)


 
 

Nutrition Grade
Calories

C-
330




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Panko Macadmia Tilapia Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
7 oz (196.0 g)
Amount Per Serving
Calories
330
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
1.5g
8%
Cholesterol
155mg
52%
Sodium
150mg
6%
Total Carbohydrates
11.0g
4%
Dietary Fiber
1.0g
4%
Sugars
1.0g
Protein
43.0g
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet
See more extended nutritional details


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