Calories in Pumpkin Seeds
RawManufactured by Wegmans
Wondering how many calories are in Pumpkin Seeds?
Get Nutritional Facts and the Health Benefits for Pumpkin Seeds
Pumpkin Seeds Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
1 serving ( g) |
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Amount Per Serving |
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Calories 180 Calories from Fat 126 |
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% Daily Value* |
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Total Fat
14.0g 22%
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Saturated Fat
4.0g 20%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
5mg 0%
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Total Carbohydrates
4.0g 1%
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Dietary Fiber
3.0g 12%
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Sugars
1.0g |
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Protein
9.0g |
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* Based on a 2000 calorie diet
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