Food Details
Calories in Seven Grain Salad
Grain SaladsManufactured by Wegmans
Nutritional Analysis
Good points
- Low in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (100.0 g) |
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Amount Per Serving |
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Calories 150 Calories from Fat 72 |
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% Daily Value* |
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Total Fat
8.0g 12%
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Saturated Fat
0.5g 3%
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Sodium
400mg 17%
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Total Carbohydrates
17.0g 6%
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Dietary Fiber
3.0g 12%
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Sugars
2.0g |
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Protein
4.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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