Food Details

Calories in Tilapia

Fresh Seafood
Manufactured by Wegmans

Tags

tilapia, fish, dinner, seafood, protein

Nutritional Analysis

Bad points
Nutrition Grade
33% confidence
Nutrition Grade for Tilapia
Report bad grade
Nutrition Facts
Serving Size 3 oz (84.0 g)
Amount Per Serving
Calories
110
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
55mg
18%
Sodium
60mg
3%
Protein
21.0g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 2%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Delaney86
belcak
crazyvanilla
Jane
winter137
lilskankxoxo
kristin_78
NotAlone ...because i can.
Katie

Advertisement
New: Calorie Count Groups
Want to be a leader?
Start your own group!