Wondering how many calories are in Cheese?

Manufactured by Weight Watchers
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Cheese nutrition data at Calorie Count

Cheese

Shredded, Natural Mexican Style


F Grade
80 Calories
Nutrition Facts
Serving Size 0.33 cup (28 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 45

Total Fat 5g 8%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 190mg 8%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g

Vitamin A 6% · Vitamin C 0%
Calcium 20% · Iron 0%
28.4 80 45 5 8 3 15 20 7 190 8 0 0 0 0 0 7 6 0 20 0
*Based on a 2000 calorie diet

Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc
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