Wondering how many calories are in Cheese?

Manufactured by Weight Watchers
Add to Log
Cheese nutrition data at Calorie Count

Cheese

Shredded, Natural Mexican Style


F Grade
80 Calories
Nutrition Facts
Serving Size 0.33 cup (28 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 45

Total Fat 5g 8%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 190mg 8%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g

Vitamin A 6% · Vitamin C 0%
Calcium 20% · Iron 0%
28.4 80 45 5 8 3 15 20 7 190 8 0 0 0 0 0 7 6 0 20 0
*Based on a 2000 calorie diet

Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.