Wondering how many calories are in Yogurt?

Manufactured by Weight Watchers
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Yogurt nutrition data at Calorie Count

Yogurt

Nonfat, Berries 'n Cream


B+ Grade
100 Calories
Nutrition Facts
Serving Size 1 cup (170 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 120mg 5%

Potassium 259.93mg 7%

Carbohydrates 16g 5%

Dietary Fiber 3.1g 12%

Sugars 11.1g

Protein 6g

Vitamin A 15% · Vitamin C 2%
Calcium 30% · Iron 0%
170 100 0 0 0 0 0 5 2 120 5 259.93 7 16 5 3.1 12 11.1 6 15 2 30 0 31
*Based on a 2000 calorie diet

Yogurt Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar

Get Nutritional Facts and the Health Benefits for Yogurt

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