Wondering how many calories are in Prepared Squid?

Manufactured by Wel-Pac
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Prepared Squid

Wel-Pac

D- Grade
90 Calories
Nutrition Facts
Serving Size 1 serving (28 g)
Per Serving % Daily Value*

Calories 90

Calories from Fat 5

Total Fat 0.5g 1%

Cholesterol 55mg 18%

Sodium 410mg 17%

Carbohydrates 6g 2%

Sugars 4g

Protein 14g

28 90 5 0.5 1 55 18 410 17 6 2 4 14
*Based on a 2000 calorie diet

Prepared Squid Calories and Health Benefits

Fat
Pro
Carb
Alc
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