Calories in Prepared Squid
Wel-PacManufactured by Wel-Pac
Wondering how many calories are in Prepared Squid?
Get Nutritional Facts and the Health Benefits for Prepared Squid


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serving(28.0 g)


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Prepared Squid Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts |
Serving Size
1 serving (28.0 g) |
Amount Per Serving |
|
Calories 90 Calories from Fat 5 |
% Daily Value* |
|
Total Fat
0.5g 1%
|
|
Cholesterol
55mg 18%
|
|
Sodium
410mg 17%
|
|
Total Carbohydrates
6.0g 2%
|
|
Sugars
4.0g |
|
Protein
14.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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