Wondering how many calories are in Black Forest Deli Ham?

Manufactured by Wellshire Farms
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Black Forest Deli Ham


-- Grade
100 Calories
Nutrition Facts
Serving Size 2 oz (56 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 45mg 15%

Sodium 350mg 15%

Carbohydrates 3g 1%

Protein 17g

Iron 6%
56 100 18 2 3 1 5 45 15 350 15 3 1 17 6
*Based on a 2000 calorie diet

Black Forest Deli Ham Calories and Health Benefits

Fat
Pro
Carb
Alc
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