Food Details
Calories in Spiral Cut Holiday Ham Semi Boneless
Manufactured by Wellshire Farms
Nutritional Analysis
Bad points
- High in cholesterol
- High in sodium
| Nutrition Facts | ||||||
Serving Size
3 oz (84.0 g) |
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Amount Per Serving |
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Calories 120 Calories from Fat 36 |
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% Daily Value* |
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Total Fat
4.0g 6%
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Saturated Fat
2.0g 10%
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Cholesterol
60mg 20%
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Sodium
320mg 13%
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Total Carbohydrates
2.0g 1%
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Sugars
3.0g |
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Protein
24.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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