Food Details
Calories in Virginia Brand Uncured Deli Ham
Manufactured by Wellshire Farms
Nutritional Analysis
Bad points
- High in cholesterol
- High in sodium
| Nutrition Facts | ||||||
Serving Size
2 oz (56.0 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Saturated Fat
1.0g 5%
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Cholesterol
45mg 15%
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Sodium
350mg 15%
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Total Carbohydrates
3.0g 1%
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Protein
17.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more