Food Details

Calories in Chicken BLT Salad

Garden Sensations Salads - without toppings and salad dressings
Manufactured by Wendy's

Tags

wendys blt salad, wendys, salad, wendy's, lunch

Nutritional Analysis

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Nutrition Grade
46% confidence
Nutrition Grade for Chicken BLT Salad
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Nutrition Facts
Serving Size 1 salad (374.0 g)
Amount Per Serving
Calories
340
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
9.0g
45%
Cholesterol
100mg
33%
Sodium
980mg
41%
Total Carbohydrates
17.0g
6%
Dietary Fiber
4.0g
16%
Sugars
6.0g
Protein
35.0g
Vitamin A 90% Vitamin C 50%
Calcium 30% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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