Food Details
Calories in Chicken BLT Salad
Garden Sensations Salads - without toppings and salad dressingsManufactured by Wendy's
Tags
wendys blt salad, wendys, salad, wendy's, lunchNutritional Analysis
Good pointsBad points
- High in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 salad (374.0 g) |
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Amount Per Serving |
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Calories 340 Calories from Fat 162 |
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% Daily Value* |
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Total Fat
18.0g 28%
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Saturated Fat
9.0g 45%
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Cholesterol
100mg 33%
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Sodium
980mg 41%
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Total Carbohydrates
17.0g 6%
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Dietary Fiber
4.0g 16%
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Sugars
6.0g |
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Protein
35.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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