Calories in French Fries
Wondering how many calories are in French Fries?
Manufactured by Wendy's
French Fries
C-
Grade
310
Calories
Nutrition Facts
Serving Size 5 oz (142 g)
Per Serving % Daily Value*
Calories 310
Calories from Fat 135
Total Fat 15.0g 23%
Saturated Fat 3.0g 15%
Polyunsaturated Fat 7.0g
Monounsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Carbohydrates 40.0g 13%
Dietary Fiber 4.0g 16%
Sugars 0.0g
Protein 4.0g
Vitamin A 0% · Vitamin C 13%
Calcium 0% · Iron 33%
Energy 440 kcal
Protein 5 g
Total lipid (fat) 18.01 g
Carbohydrate, by difference 58.01 g
Fiber, total dietary 5 g
Calcium, Ca 20 mg
Iron, Fe 1.08 mg
Potassium, K 760 mg
Sodium, Na 430 mg
Vitamin C, total ascorbic acid 6 mg
Vitamin A, IU 100 IU
Fatty acids, total saturated 2.499 g
*Based on a 2000 calorie diet
French Fries Calories and Health Benefits
Fat
Pro
Carb
Alc
-
GOOD POINTS
- No cholesterol
- No sugar
- High in iron
Get Nutritional Facts and the Health Benefits for French Fries
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