Calorie Count

Calories in Spring Mix Salad No Pecans or Dressing

Iceberg Romaine Spring Salad Mix Cucumbers Grape Tomatoes Red Onions Carrots Cheddar Cheese
Manufactured by Wendy's

Wondering how many calories are in Spring Mix Salad No Pecans or Dressing?

Get Nutritional Facts and the Health Benefits for Spring Mix Salad No Pecans or Dressing




x
salad(315.0 g)


 
 

Nutrition Grade
Calories

B+
180




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Spring Mix Salad No Pecans or Dressing Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 salad (315.0 g)
Amount Per Serving
Calories
180
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
6.0g
30%
Cholesterol
30mg
10%
Sodium
230mg
10%
Total Carbohydrates
12.0g
4%
Dietary Fiber
5.0g
20%
Sugars
5.0g
Protein
11.0g
Vitamin A 27% Vitamin C 67%
Calcium 30% Iron 8%
* Based on a 2000 calorie diet
See more extended nutritional details


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