Food Details
Calories in Spring Mix Salad No Pecans or Dressing
Iceberg Romaine Spring Salad Mix Cucumbers Grape Tomatoes Red Onions Carrots Cheddar CheeseManufactured by Wendy's
Tags
salad, garden saladNutritional Analysis
Good points
- High in calcium
- High in dietary fiber
- High in vitamin A
- Very high in vitamin C
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 salad (315.0 g) |
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Amount Per Serving |
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Calories 180 Calories from Fat 99 |
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% Daily Value* |
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Total Fat
11.0g 17%
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Saturated Fat
6.0g 30%
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Cholesterol
30mg 10%
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Sodium
230mg 10%
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Total Carbohydrates
12.0g 4%
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Dietary Fiber
5.0g 20%
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Sugars
5.0g |
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Protein
11.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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- Carrots
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