Calories in Spring Mix Salad No Pecans or Dressing
Iceberg Romaine Spring Salad Mix Cucumbers Grape Tomatoes Red Onions Carrots Cheddar CheeseManufactured by Wendy's
Wondering how many calories are in Spring Mix Salad No Pecans or Dressing?
Get Nutritional Facts and the Health Benefits for Spring Mix Salad No Pecans or Dressing


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salad(315.0 g)


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Spring Mix Salad No Pecans or Dressing Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- High in calcium
- High in dietary fiber
- High in vitamin A
- Very high in vitamin C
Bad points
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 salad (315.0 g) |
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Amount Per Serving |
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Calories 180 Calories from Fat 99 |
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% Daily Value* |
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Total Fat
11.0g 17%
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Saturated Fat
6.0g 30%
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Cholesterol
30mg 10%
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Sodium
230mg 10%
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Total Carbohydrates
12.0g 4%
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Dietary Fiber
5.0g 20%
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Sugars
5.0g |
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Protein
11.0g |
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* Based on a 2000 calorie diet
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