Food Details
Calories in Spring Mix Salad with Pecans and Dressing
Iceberg, Romaine, Spring Salad Mix, Cucumbers, Grape Tomatoes, Red Onions, Carrots, Cheddar Cheese, Honey Roasted Pecans and House Vinaigrette DressingManufactured by Wendy's
Tags
salad, wendysNutritional Analysis
Good points
- Low in cholesterol
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 salad |
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Amount Per Serving |
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Calories 500 Calories from Fat 378 |
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% Daily Value* |
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Total Fat
42.0g 65%
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Saturated Fat
9.5g 48%
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Cholesterol
30mg 10%
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Sodium
1045mg 44%
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Total Carbohydrates
25.0g 8%
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Dietary Fiber
7.0g 28%
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Sugars
15.0g |
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Protein
13.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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