Food Details

Calories in Spring Mix Salad with Pecans and Dressing

Iceberg, Romaine, Spring Salad Mix, Cucumbers, Grape Tomatoes, Red Onions, Carrots, Cheddar Cheese, Honey Roasted Pecans and House Vinaigrette Dressing
Manufactured by Wendy's

Tags

salad, wendys

Nutritional Analysis

Good points
Nutrition Grade
46% confidence
Nutrition Grade for Spring Mix Salad with Pecans and Dressing
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Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
500
Calories from Fat
378
% Daily Value*
Total Fat
42.0g
65%
Saturated Fat
9.5g
48%
Cholesterol
30mg
10%
Sodium
1045mg
44%
Total Carbohydrates
25.0g
8%
Dietary Fiber
7.0g
28%
Sugars
15.0g
Protein
13.0g
Vitamin A 27% Vitamin C 69%
Calcium 32% Iron 9%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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