Food Details
Calories in Jalapeno Cheese
Specialty BagelsManufactured by Western Bagel
Nutritional Analysis
Good points
- Low in cholesterol
| Nutrition Facts | ||||||
Serving Size
4 1/2 oz (127.0 g) |
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Amount Per Serving |
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Calories 310 Calories from Fat 54 |
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% Daily Value* |
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Total Fat
6.0g 9%
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Saturated Fat
3.0g 15%
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Cholesterol
15mg 5%
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Sodium
460mg 19%
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Total Carbohydrates
48.0g 16%
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Dietary Fiber
3.5g 14%
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Sugars
3.0g |
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Protein
15.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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