Food Details
Calories in Original Recipe Pumpernickel
Grocery Store ProductsManufactured by Western Bagel
Nutritional Analysis
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 230 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Sodium
350mg 15%
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Total Carbohydrates
48.0g 16%
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Dietary Fiber
2.0g 8%
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Sugars
3.0g |
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Protein
8.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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