Food Details

Calories in Original Recipe Pumpernickel

Grocery Store Products
Manufactured by Western Bagel

Nutritional Analysis

Nutrition Grade
30% confidence
Nutrition Grade for Original Recipe Pumpernickel
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Nutrition Facts
Serving Size 3 oz (85.0 g)
Amount Per Serving
Calories
230
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Sodium
350mg
15%
Total Carbohydrates
48.0g
16%
Dietary Fiber
2.0g
8%
Sugars
3.0g
Protein
8.0g
Vitamin A 0% Vitamin C 10%
Calcium 10% Iron 20%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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