Food Details

Calories in Wheat Flour, White, All-purpose, Enriched, Bleached



Tags

flour, baking

Nutritional Analysis

Good points
Nutrition Grade
95% confidence
Nutrition Grade for Wheat Flour, White, All-purpose, Enriched, Bleached
Report bad grade
Nutrition Facts
Serving Size 1 cup (125.0 g)
Amount Per Serving
Calories
455
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrates
95.4g
32%
Dietary Fiber
3.4g
14%
Sugars
0.3g
Protein
12.9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 32%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
ShellsBells
Mig ...
Lorraine
Ocarina
beaniej

Advertisement
Your Personal Nutritionist
Featured question:

Is salad high in protein?

Vegetable salad provides very little protein on its own; however, you can increase the protein content of your salad by adding high protein foods... Read more