Food Details

Calories in Wheat Flour, White, All-purpose, Self-rising, Enriched



Tags

flour

Nutritional Analysis

Good pointsBad points
Nutrition Grade
95% confidence
Nutrition Grade for Wheat Flour, White, All-purpose, Self-rising, Enriched
Report bad grade
Nutrition Facts
Serving Size 1 cup (125.0 g)
Amount Per Serving
Calories
443
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
1588mg
66%
Total Carbohydrates
92.8g
31%
Dietary Fiber
3.4g
14%
Sugars
0.3g
Protein
12.4g
Vitamin A 0% Vitamin C 0%
Calcium 42% Iron 32%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Your Personal Nutritionist
Featured question:

How can I stop binging after 6 o'clock?

When you think of binging, check to see whether or not you are hungry - and if you are hungry, then eat! Binging can result from dropping... Read more