Food Details
Calories in Wheat Flour, White, Cake, Enriched
Nutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
- High in iron
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 cup unsifted, dipped (137.0 g) |
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Amount Per Serving |
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Calories 496 Calories from Fat 11 |
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% Daily Value* |
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Total Fat
1.2g 2%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
3mg 0%
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Total Carbohydrates
106.9g 36%
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Dietary Fiber
2.3g 9%
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Sugars
0.4g |
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Protein
11.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
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