Wondering how many calories are in Wheat Flour, White, Cake, Enriched?

cup unsifted, dipped
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Wheat Flour, White, Cake, Enriched nutrition data at Calorie Count

Wheat Flour, White, Cake, Enriched

B- Grade
496 Calories
Nutrition Facts
Serving Size 1 cup unsifted, dipped (137 g)
Per Serving % Daily Value*

Calories 496

Calories from Fat 11

Total Fat 1.2g 2%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 3mg 0%

Potassium 143.85mg 4%

Carbohydrates 106.9g 36%

Dietary Fiber 2.3g 9%

Sugars 0.4g

Protein 11.2g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 56%
137 496 11 1.2 2 0.2 1 0.5 0.1 0 0 3 0 143.85 4 106.9 36 2.3 9 0.4 11.2 0 0 2 56 0 81 29 47 2 0 6 12 5 11 29 1 6 17 0.53 0.19
*Based on a 2000 calorie diet

Wheat Flour, White, Cake, Enriched Calories and Health Benefits

Fat
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