Calories in Wheat, Sprouted
Free calorie and nutrition data information for Wheat, Sprouted.
x
cup(108.0 g)
Add to Log
Add to Meal
Add to Recipe
Nutritional Analysis
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- Very high in manganese
- High in magnesium
- Very high in selenium
| Nutrition Facts | ||||||
Serving Size
1 cup (108.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 214 Calories from Fat 12 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.4g 2%
|
||||||
|
Saturated Fat
0.2g 1%
|
||||||
|
Polyunsaturated Fat
0.6g |
||||||
|
Monounsaturated Fat
0.2g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
17mg 1%
|
||||||
|
Total Carbohydrates
45.9g 15%
|
||||||
|
Dietary Fiber
1.2g 5%
|
||||||
|
Protein
8.1g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Recipes
Stay motivated with inspirational articles
Advertisement
Calorie Count
Featured Success Stories
Featured Success Stories
Get Inspired! Browse our success stories for more winning weight-loss tips with Calorie Count
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
