Food Details
Calories in Wheatena, Dry
Tags
breakfast, wheatena, cerealNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Low in sugar
- High in dietary fiber
- Very high in manganese
- High in phosphorus
- Very high in selenium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 503 Calories from Fat 37 |
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% Daily Value* |
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Total Fat
4.1g 6%
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Saturated Fat
0.6g 3%
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Polyunsaturated Fat
2.1g |
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Monounsaturated Fat
0.6g |
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Cholesterol
0mg 0%
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Sodium
18mg 1%
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Total Carbohydrates
106.6g 36%
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Dietary Fiber
18.0g 72%
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Sugars
2.3g |
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Protein
18.5g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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