Food Details
Calories in Wheatena
Cooked With WaterTags
wheatenaNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- High in dietary fiber
- Very high in manganese
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 136 Calories from Fat 11 |
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% Daily Value* |
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Total Fat
1.2g 2%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
0.2g |
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Cholesterol
0mg 0%
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Sodium
5mg 0%
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Total Carbohydrates
28.7g 10%
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Dietary Fiber
6.6g 26%
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Protein
4.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Wheatena, Dry
- Wheatena - Cooked With Water, With Salt
- (WestSoy) Lite Plain
- (Splenda) SPLENDA Sugar Blend for Baking
- Whole Wheat Hot Natural Cereal - Cooked With Water, Without Salt
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