Calories in Wheatena
Cooked With WaterWondering how many calories are in Wheatena?
Get Nutritional Facts and the Health Benefits for Wheatena
x
cup(243.0 g)
Add to Log
Add to Meal
Add to Recipe
Wheatena Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- High in dietary fiber
- Very high in manganese
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
1 cup (243.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 136 Calories from Fat 11 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.2g 2%
|
||||||
|
Saturated Fat
0.2g 1%
|
||||||
|
Polyunsaturated Fat
0.6g |
||||||
|
Monounsaturated Fat
0.2g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
5mg 0%
|
||||||
|
Total Carbohydrates
28.7g 10%
|
||||||
|
Dietary Fiber
6.6g 26%
|
||||||
|
Protein
4.9g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
Wheatena - Cooked With Water, With Salt
Whole Wheat Hot Natural Cereal - Cooked With Water, Without Salt
Buffalo, Water - Cooked, Roasted
(Tiger Tiger) Baby Corn - Cut, Cooked in Water
(Tesco) Cooked Sandwich Beef - Sliced, cooked reformed beef with added water
(Your Water) Water - Energize
(Your Water) Water - Glycemic
(Your Water) Water - Mobility
(High Liner Foods) Cold Water Shrimp - High Liner I.Q.F. Cooked Pacific White Shrimp (Finished Count)
Tuna - In Water
(Guida's) Pure Spring Water - Water
(Rain Water) Drinking Water - Purified
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
