Food Details
Calories in Wheaties Raisin Bran
Manufactured by Wheaties
Tags
breakfast, raisin bran, cerealNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- High in dietary fiber
- Very high in iron
- Very high in manganese
- Very high in niacin
- Very high in riboflavin
- Very high in thiamin
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in zinc
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (55.0 g) |
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Amount Per Serving |
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Calories 183 Calories from Fat 8 |
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% Daily Value* |
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Total Fat
0.9g 1%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
251mg 10%
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Total Carbohydrates
44.5g 15%
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Dietary Fiber
5.0g 20%
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Sugars
18.1g |
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Protein
3.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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