Food Details
Calories in Surf & Turf
New Jersey, New York regionsManufactured by White Castle
Nutritional Analysis
Good points
- Low in sugar
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 serving (158.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 390 Calories from Fat 198 |
||||||
% Daily Value* |
||||||
|
Total Fat
22.0g 34%
|
||||||
|
Saturated Fat
9.0g 45%
|
||||||
|
Cholesterol
65mg 22%
|
||||||
|
Sodium
720mg 30%
|
||||||
|
Total Carbohydrates
27.0g 9%
|
||||||
|
Dietary Fiber
1.0g 4%
|
||||||
|
Sugars
3.0g |
||||||
|
Protein
20.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Steak n Shake) Steak 'n Shake Dinner
- (Steak n Shake) Spicy Chicken Sandwich
- (Steak n Shake) Original Single Steakburger
- (Steak n Shake) Original Double Steakburger
- (Steak n Shake) Jr. Steakburger 'n Fries
- (Steak n Shake) BBQ 'n Bacon Steakburger
- (Shoney's) Half-O-Pound Burger
- (Shoney's) All-American Burger
- (Ruby Tuesday) Smokehouse Burger - served with your choice of fries or a spring mix salad (not included)
- (Ruby Tuesday) Pepper Jack Bacon Burger - served with your choice of fries or a spring mix salad (not included)
- (Ruby Tuesday) Colossal Burger - served with your choice of fries or a spring mix salad (not included)
- (Ruby Tuesday) Classic Burger - served with your choice of fries or a spring mix salad (not included)
- (Ruby Tuesday) Alpine Burger - served with your choice of fries or a spring mix salad (not included)
- (Nathan's Famous) Super Burger - (when purchased at Miami Subs Plus)
- (Nathan's Famous) Super Burger
- (Nathan's Famous) Chargrilled Hamburger - chopped steak cooked on the char-grill served with lettuce and tomato on a Kaiser Type Sesame Roll
- (Nathan's Famous) Beef frank with bun - 100% beef frank with a blend of spices and garlic on a warm roll
- (Nathan's Famous) 5 Oz. Burger - (when purchased at Miami Subs Plus)
- (Nathan's Famous) 1/4 lb. Burger
- (McDonald's) Quarter Pounder - Sandwiches
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
What is a quick way to burn calories?
To burn more calories faster, perform more vigorous activity. For instance, running at 6 MPH burns twice as many calories in the same... Read more
What is a quick way to burn calories?
To burn more calories faster, perform more vigorous activity. For instance, running at 6 MPH burns twice as many calories in the same... Read more