Food Details
Calories in Tofu Extra Firm Style
Manufactured by White Wave Foods
Tags
tofu, proteinNutritional Analysis
Good points
- Very low in sodium
| Nutrition Facts | ||||||
Serving Size
1/4 block (85.0 g) |
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Amount Per Serving |
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Calories 110 Calories from Fat 54 |
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% Daily Value* |
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Total Fat
6.0g 9%
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Saturated Fat
1.0g 5%
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Sodium
5mg 0%
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Total Carbohydrates
3.0g 1%
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Dietary Fiber
1.0g 4%
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Protein
11.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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