Food Details

Calories in Tofu Extra Firm Style


Manufactured by White Wave Foods

Tags

tofu, protein

Nutritional Analysis

Good points
Nutrition Grade
29% confidence
Nutrition Grade for Tofu Extra Firm Style
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Nutrition Facts
Serving Size 1/4 block (85.0 g)
Amount Per Serving
Calories
110
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.0g
5%
Sodium
5mg
0%
Total Carbohydrates
3.0g
1%
Dietary Fiber
1.0g
4%
Protein
11.0g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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