Food Details
| Nutrition Facts |
Serving Size
1 serving (100.0 g) |
Amount Per Serving |
|
Calories 354 Calories from Fat 54 |
% Daily Value* |
|
Total Fat
6.0g 9%
|
|
Saturated Fat
3.5g 18%
|
|
Sodium
200mg 8%
|
|
Total Carbohydrates
66.5g 22%
|
|
Dietary Fiber
10.7g 43%
|
|
Sugars
29.1g |
|
Protein
8.6g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Hot Forum Topics
- will i become a binge eater?
Started by sarahbear24 in Health & Support - Already Healthy but want to lose weight
Started by robotrock123 in Weight Loss - I'm not sure what to count in this dish......
Started by k_leyv714 in Foods - Gain 6 pounds in one week??
Started by curlysgirlva in Motivation - egg beaters
Started by calobsesor in Recipes - Nutritionist experiences?
Started by shelbyrs in Health & Support - metabolism repair
Started by jnorth1364 in Health & Support
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more