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Avocado nutrition data at Calorie Count

Avocado

1/2 med.


B Grade
140 Calories
Nutrition Facts
Serving Size 1/2 medium (75 g)
Per Serving % Daily Value*

Calories 140

Calories from Fat 117

Total Fat 13g 20%

Saturated Fat 2.5g 12%

Potassium 430mg 12%

Carbohydrates 8g 3%

Dietary Fiber 8g 32%

Sugars 1g

Protein 3g

Vitamin C 10%
75 140 117 13 20 2.5 12 430 12 8 3 8 32 1 3 10
*Based on a 2000 calorie diet

Avocado Calories and Health Benefits

Fat
Pro
Carb
Alc
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