Food Details

Calories in Beets, 1 med. Raw

Veggie Nutrition Facts
Manufactured by Whole Foods Market

Tags

beet

Nutritional Analysis

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Nutrition Grade
39% confidence
Nutrition Grade for Beets, 1 med. Raw
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Nutrition Facts
Serving Size 1 medium raw (82.0 g)
Amount Per Serving
Calories
35
% Daily Value*
Sodium
65mg
3%
Total Carbohydrates
8.0g
3%
Dietary Fiber
2.0g
8%
Sugars
5.0g
Protein
1.0g
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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