Wondering how many calories are in Beets?

Manufactured by Whole Foods Market
medium raw
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Beets

1 med. Raw


A Grade
35 Calories
Nutrition Facts
Serving Size 1 medium raw (82 g)
Per Serving % Daily Value*

Calories 35

Sodium 65mg 3%

Potassium 270mg 8%

Carbohydrates 8g 3%

Dietary Fiber 2g 8%

Sugars 5g

Protein 1g

Vitamin C 6%
Iron 4%
82 35 65 3 270 8 8 3 2 8 5 1 6 4 2 4 10 4 0.08
*Based on a 2000 calorie diet

Beets Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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