Wondering how many calories are in Blueberries?

Manufactured by Whole Foods Market
User modified food.
cup raw
Add to Log
Blueberries nutrition data at Calorie Count

Blueberries

1 cup raw


A Grade
80 Calories
Nutrition Facts
Serving Size 1 cup raw (145 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 5

Total Fat 0.5g 1%

Sodium 10mg 0%

Potassium 130.01mg 4%

Carbohydrates 20g 7%

Dietary Fiber 4g 16%

Sugars 17g

Protein 1g

Vitamin A 0% · Vitamin C 50%
145 80 5 0.5 1 10 0 130.01 4 20 7 4 16 17 1 0 50 27 6 4 2 100 14 0.13
*Based on a 2000 calorie diet

Blueberries Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
If you're looking for a way to cut back on carbs, here's the side dish for you. Tastes like cheesy mashed potatoes!  

Continue reading...