Food Details

Calories in Cauliflower, 1/4 med. Head

Veggie Nutrition Facts
Manufactured by Whole Foods Market

Nutritional Analysis

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Nutrition Grade
30% confidence
Nutrition Grade for Cauliflower, 1/4 med. Head
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Nutrition Facts
Serving Size 1/4 medium head raw (146.0 g)
Amount Per Serving
Calories
35
% Daily Value*
Sodium
45mg
2%
Total Carbohydrates
7.0g
2%
Dietary Fiber
3.0g
12%
Sugars
3.0g
Protein
3.0g
Vitamin A 0% Vitamin C 150%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

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Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

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