Food Details
Calories in Clam, steamed, 12 small
Seafood NutritionManufactured by Whole Foods Market
Tags
seafoodNutritional Analysis
Good points
- Very high in iron
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (84.0 g) |
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Amount Per Serving |
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Calories 130 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Cholesterol
60mg 20%
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Sodium
95mg 4%
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Total Carbohydrates
4.0g 1%
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Protein
22.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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