Food Details

Calories in Clam, steamed, 12 small

Seafood Nutrition
Manufactured by Whole Foods Market

Tags

seafood

Nutritional Analysis

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Nutrition Grade
30% confidence
Nutrition Grade for Clam, steamed, 12 small
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Nutrition Facts
Serving Size 3 oz (84.0 g)
Amount Per Serving
Calories
130
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Cholesterol
60mg
20%
Sodium
95mg
4%
Total Carbohydrates
4.0g
1%
Protein
22.0g
Vitamin A 10% Vitamin C 0%
Calcium 8% Iron 130%
* Based on a 2000 calorie diet

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Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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