Food Details
Calories in Cream Cheese, low fat
Fresh CheesesManufactured by Whole Foods Market
Tags
cream cheese, low fat, dairy, cheeseNutritional Analysis
Bad points
- Very high in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 oz (28.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 70 Calories from Fat 45 |
||||||
% Daily Value* |
||||||
|
Total Fat
5.0g 8%
|
||||||
|
Saturated Fat
3.5g 18%
|
||||||
|
Cholesterol
15mg 5%
|
||||||
|
Sodium
90mg 4%
|
||||||
|
Total Carbohydrates
2.0g 1%
|
||||||
|
Sugars
2.0g |
||||||
|
Protein
3.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Cream Cheese
- (Western Bagel) Preservative Free Plain - Grocery Store Products
- (Philadelphia Cream Cheese) Cream Cheese Original
- (Philadelphia Cream Cheese) Cream Cheese Light
- (Philadelphia Cream Cheese) Creamy Cheese Fat Free
- (Philadelphia Cream Cheese) Cream Cheese Neufchatel 1/3 Less Fat
- Milk, Lowfat, Fluid, 1% Milkfat - With Added Vitamin A
- Cottage Cheese, Lowfat, 1% Milkfat
- Cottage Cheese, Lowfat, 2% Milkfat
- Milk, Lowfat, Fluid, 1% Milkfat - With Added Nonfat Milk Solids And Vitamin A
- Milk, Chocolate, Fluid, Commercial, Lowfat
- (Sargento) Sargento Parmesan & Romano Shredded Cheese - Shredded Cheese
- (Foster Farms) Fresh Ground Turkey Breast - Fresh Turkey Ground Turkey
- (Flax Plus) Flakes - Cold Cereals
- (Stonyfield Farm) Lowfat Plain - Organic Lowfat Yogurt
- (Stonyfield Farm) Lowfat 6 oz. Blueberry FOB - Organic Lowfat Yogurt
- (Stonyfield Farm) Lowfat Vanilla - Organic Lowfat Yogurt
- (Odwalla) Berries GoMega
- (Sargento) Sargento Reduced Fat Deli Style Sliced Provolone Cheese - Sliced Cheese
- (Lifeway Foods) LowFat Strawberry Kefir - Kefir
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Why Create an Account?
So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients